WOODEN LEAF VIVARTANA

"Transform your life with Vivartana's Retreat:
where wellness begins, and 'Healthy for Life' becomes your empowering mantra."

Wooden Leaf Vivartana, a purpose-driven resort, offers curated programs tailored to restore harmony between the body, mind, and spirit. Escape the stresses of daily life with our healing packages and embark on a journey to improve and rejuvenate your life. Revel in the pure essence of nature and find tranquility away from the hustle and bustle of your busy life at our resort. Discover the allure of this herbal haven, where dense forests, scenic hills, and rivers create a mesmerizing landscape. Nestled in the Vindhya Range, it's a sanctuary for nature enthusiasts. Immerse yourself in tranquility, explore sanctuaries, and embrace the serenity. Surrounded by nature, our 65,000 Sq. ft Healing Hub, featuring 15,000 Sq. ft therapy rooms, a lavish restaurant, and a 5000 Sq. ft fitness & therapeutic Yoga studio, offers holistic well-being in blissful scenic beauty. Experience healing and rejuvenation amid spectacular sunrises, sunsets, and a refreshing breeze – your perfect destination for holistic wellness.

OUR PHILOSOPHY

Vivartana embodies well-being
An all-encompassing concept that, to us, defines true well-being.
It is a transformative and educational journey centered on rejuvenating the body, mind, and soul. True wellness transcends mere absence of disease; it is shaped by the decisions we make to live with vitality and purpose.

Combined Well-Being Destination

Vivartana, a premier integrated wellness center in India, is renowned for delivering exceptional results.

We facilitate your understanding of the intricate connection between nutrition and bodily function.

Within this idyllic setting, you unify your body, mind, and soul, leaving as a revitalized individual—wholehearted and liberated from ailments.

The Foundations of Well-being at Vivartana

We acknowledge the body as the tangible manifestation of physiological growth and the mind as a unique spiritual odyssey. Our realm of well-being encompasses tailored nutrition, therapeutic healing, and functional fitness initiatives to nurture and elevate your overall wellness. For our patrons, we've introduced what we refer to as our six pivotal Pillars of Wellness.

1. Mindful Nourishment

2. Active Living

3. Emotional Well-being

4. Restful Sleep

5. Introspection

6. Community Connection

Thoroughly Grounded Wellness Initiatives

Vivartana integrates ancient healing wisdom with scientific research, offering practical lifestyle enhancement programs for those seeking to improve their health. Engage in spiritual wellness through meditation and yoga. Experienced trainers consider your core stability and muscular endurance. Our doctors devise personalized diet plans and recommend therapeutic interventions, creating a retreat focused on tangible results.

Tailored Wellness Essence: Your Unique Path to Well-being

Vivartana boasts certified experts in Ayurveda, Naturopathy, Functional Medicine, Pranic Healing, Counseling, Yoga, Acupuncture, and Fitness. Crafting your ideal "Wellness Formula," our team tailors techniques from Ayurveda, Naturopathy, Yoga, Eastern and Western treatments, dietary insights, and lifestyle improvements, using cutting-edge technology for your holistic well-being.

"Thriving Together: Cultivating the Growth of a Healthy Community"

"Champions of Wellness: Fostering Harmony with Nature and Inspiring Positive Community Bonds — Our Commitment at Vivartana."

"Thrive Authentically: Embrace a Life of True Wellness"

"Vivartana: Where Living Well Transcends Existence – Unleash Your Full Potential, Embrace True Wellness."

ACCOMODATION

Economy Double:

Discover well-kept, fully furnished, and well-ventilated rooms with essential amenities and attached bathrooms. Offering affordability, it's an ideal choice for those seeking treatments and accommodation at subsidized rates.

Queen-size Double bed with provision of extra bed
Well-appointed Bathroom
Occupancy: 3 heads
Area: 300 square feet

Executive Double:

Experience the start of luxury within budgetary constraints in our Executive Double Room, designed for the middle-income group

Queen-size Double bed with provision of extra bed
Well-appointed Bathroom
Occupancy: 3 heads §
Area: 400 square feet

Mud Huts:

The Mud Hut embodies old-world charm with its rustic design—thatched roofs, adobe walls, and skim-coated flooring. Each hut features a double bed, a well-appointed washroom, providing a comfortable stay for up to three guests.

King Size Bed
Well-appointed Bathroom
Occupancy: 3 heads
Area: 500 square feet

Cottages:

Drawn from Uttar Pradesh's architecture, our comfortable cottages create a homely atmosphere, perfect for couples and families. Spacious, sanitary, and equipped with hot and cold water, these cottages seamlessly blend adventure with luxury for an exceptional stay.

King Size Bed
Well-appointed Bathroom
Occupancy: 3 heads
Area: 600 square feet

Deluxe Nest:

Experience opulent accommodations with bespoke service, offering a selection of rooms and suites. Meticulously designed for spacious comfort, this category caters to those seeking a blend of leisure, grace, and comfort while prioritizing health care activities.

2 King Size Bed
Well-appointed Bathroom
Occupancy: 4 heads
Area: 700 square feet

Vivartana Villa:

The Vivartana Villa is Vivartana's majestic One-Bedroom Suite, featuring a private Infinity Salt Pool, Couple Therapy Room, Infra-Red Sauna, Steam facilities, and dedicated butler service.

Princely One-Bedroom Suite Villa
Private infinity Salt Pool
Glass-walled living and bedroom, panoramic views
Dedicated butler service
Approx. 900 square feet with en-suite bathroom
Walk-in wardrobe, open-to-sky outdoor shower
Horizon-touching porch with gravity-defying pagoda
Sun-kissed garden for utmost privacy
Opulent interiors with marble, wooden paneling, and crystal chandeliers
Occupancy: 3 heads
Indoor Bliss: Our enclosed Indoor Salt pool, on the second level of the Wellness Pavilion, offers temperature-controlled, chemical-free saltwater tranquility with a vitality shower.

The Vivartana Villa offers a truly private and luxurious living experience at Vivartana.

NOTE:

Diet, doctors’ consultation & basic treatments are free. However, accommodation & other resource-oriented treatments are only charged. Please refer to the treatment charges.
In addition to accommodation charges, there will be treatment expenses. The approximate per day charges of treatment per person for Economy Single/ Double Room will be Rs.2000/-, Executive Single/Double Room will be Rs.3000/-, Hut / Cottage / Nest / Villa will be Rs.5000/- and Free ward will be Rs.7000/- for 15 days.
NRI/OCI/PIO and Foreign Nationals will be admitted only in Mud Huts, Cottages, Huts, Nests and Villa. However, in deserving cases, other accommodations may also be granted to them, which will be at the sole discretion of management, at a 50% surcharge over and above usual accommodation charges.
A Single person applying for an Economy Double Room will have to share it with another patient of the same gender.
For Economy Room, room coolers/heaters are available on request against a charge of Rs.250/- per day.
GST is applicable for Rooms tariff above Rs. 5000/- per day per patient.
Bill Settlement is done 1 day before the discharge date.

FACILITIES

Restaurant
Healing Hub
Infinity Pool
Outdoor Reflexology Track
Nature's Walking trail
Gymnasium
Yoga Halls
Daily Yoga and Meditation (group sessions)
Daily Health talks with our experts at the Tea House
Yoga Mat
Pillow menu on request
Cycle on request
Comfortable Retreat Wear
Wi-Fi
42” HDTV
Electronic safe
iPodTM dock
6-fixture en-suite bathroom with alfresco shower
24*7 Front desk support
Daily housekeeping service

DOCTOR CONSULTATION WING

Unlocking Wellness Together:

Our expert Doctors craft personalized programs using diverse modalities like Acupuncture, Herbal Medicine, and more. Achieve holistic health with result-oriented retreats, addressing ailments and promoting disease reversal. Your Journey, Our Expertise: From metabolic syndromes to stress/anxiety, we're here for disease treatment, management, and reversal. Meet our Doctors for a transformative experience.

PHYSIOTHERAPY WING

Revitalize Your Body:

At Vivartana, we believe in optimal lifestyle management through timely and regular physiotherapy. Correcting Ailments, Restoring Harmony: Our Physiotherapy wing offers a range of services, from postural assessment to manual therapies, ensuring your bones, joints, and muscles are in harmony. Expert Care, Holistic Healing: Our specialized team addresses orthopedic conditions, promoting mobility, functional strength, and an enhanced quality of life. Move Freely, Live Fully: Seek timely physiotherapy treatments for overall well-being and a life in full motion.

VIVARTANA PROGRAMS

VIVARTANA LIVING	Rejuvenation & Relaxation Retreat Program
TRANQUIL SPA RETREAT	EGA – AGE Reversal Rejuvenation Program
MASTER CLEANSE	Pain & Joint Relief Retreat Program Healthy Spine & Back Care Retreat Program General Detoxification Retreat Program Post-Menopause Syndrome Retreat Gall Bladder Retreat
BALANCED WEIGHT	Weight Loss Retreat Program
YOGA ODYSSEY	Yoga Retreat Program Spiritual Wellbeing
AYURVEDA PANCAKARMA	For those wishing to partake in the healing of traditional Ayurveda
HOLISTIC HEALTH	Destress Retreat Program
RADIANCE RITUAL	For brides and grooms as they get wedding ready
FITQUEST CHALLENGE	Diabetes Retreat Program High Cholesterol Retreat Program Metabolic Disorders Retreat Program
RESTORATIVE PHYSIOTHERAPY	Neuro Muscular Disorder Retreat Program Exercise Physiology
PRIME IMMUNE VITALITY	Pre-Covid Detoxification Retreat Program Immunity Booster Retreat Program Nutrition & Dietetics
NATURAL HEALING	Nutrition & Dietetics
YOUTHFUL SERIES	A fitness and lifestyle correction retreat for Gen Z and the Yoga Millennials

VIVARTANA THERAPIES

Hydro Therapy:

NIB bath with Epsom Salt
Oxygen bath
Asthma Bath
Hot Foot & Arm Bath
GIB bath with Epsom Salt
Jet hydro Therapy
Jacuzzi
Under Water Therapy
Colon Hydro Therapy per session (CH)
Deluxe Hydro Therapy
Whirlpool Bath (Only for Suites Villa)

Oil Therapy:

Partial Oil Therapy
Drainage Therapy
Vibro Therapy
Oil Therapy
Deep Tissue Therapy
Rejuvenating Therapy*
Kairali Therapy
Hot Stone Therapy
Salt Glow Therapy

Mud Therapy:

Hot Mud & Wax applications to joints
Full Mud bath (1 Hour)
Heat Therapy
Infrared Sauna
Ozone Steam Bath
Ayurvedic Therapy
Tailadhara (Shirodhara with Oil)
Basti (Kati/Janu/Greeva)
Herbal Therapy
Shirolepa
Khserodhara (Shirodhara with Milk)

Manipulative Therapies:

Physio-therapy
Chiropractic
Osteopathic
Healing Quartz
Shirolepa*
Basti (Kati/Janu/Greeva)*
Neem – Aloe Vera – Turmeric Therapy
Khserodhara (Shirodhara with Milk)*
Herbal Therapy*
Tailadhara (Shirodhara with Oil)*

Pack Therapy:

Castor Oil Pack
Full Wet pack
Mustard pack

Others:

Acupuncture
Diet and Nutrition
Ozone Capsule
Yogic Therapies

TREATMENTS AND THERAPIES WING

Indulge in the Healing Wing, an entire floor dedicated to traditional Ayurveda, Naturopathy, Chinese Medicine, and Energy Healing at Vivartana.

Here, our expert Doctors curate personalized programs, prescribing treatments tailored to your health objectives. Experience a range of therapies, including acupressure, aromatherapy, Tao Chi Nei Tsang, Shirodhara, Udwarthanam, Hot Stone Therapies, body polishes, wraps, anti-aging facials, Pranic chakra scan, and more.

Specialized treatments such as Hammam, open-colonics, and Balneotherapy are also available.

All therapies are scientifically researched, Doctor-prescribed, and supported by mandatory health checks for a comprehensive wellness experience.

VIVARTANA PACKAGES

Vivartana 3 /5 / 7 Nights Package

Essence of Wellbeing at Vivartana
Vivartana Rasayana Retreat
Vivartana Resilience Retreat – Reset your mental well-being
Vivartana MINBOS – The De-Stress & Sleep Program
Art of Detox
EGA – AGE Reversal Rejuvenation Program
Vivartana Endurance

Vivartana 14 / 21 / 28 Nights Package

Healing Holiday
Sustainable Weight Management
Ayurvedic Panchakarma
The Vivartana Yogic Life

ECOLOGICAL HARMONY

"Embrace Nature's Symphony: Harmony Unleashed, Sustainably. Join Our Commitment to Ecological Balance for a Thriving and Balanced Tomorrow."

"At Vivartana, we nurture not only your well-being but also the ecological harmony of our surroundings."

"At Vivartana, we prioritize harmony with our breathtaking surroundings. Extensive studies on the area and weather specifics guided our commitment to green buildings, nature preservation, and the incorporation of passive architectural techniques. Through careful consideration of renewable energy, solar insulation, shadow ranges, and weather profiles, we've seamlessly integrated these findings into the design and construction phases, ensuring the preservation of the land's ecology." Our 11 Silent Ecotourism initiatives are:

"Embracing Minimalism: "Incorporating a Minimalistic Architectural Style, every space at Vivartana is meticulously crafted to harness the beauty of natural light, seamlessly integrating the buildings into the majestic mountainous terrain. The thoughtfully designed structures, not exceeding a ground plus one floor, boast ample large windows in both private rooms and public areas. The exteriors, adorned in earthy hues, contribute to a tranquil and organic aesthetic, ensuring that the retreat harmoniously coexists with the surrounding natural landscape."
"Championing Sustainable Practices: At Vivartana, we proudly boast the state's largest Solar Hot Water Installation, emphasizing our commitment to renewable energy. Our reliance on solar power extends across nearly all applications, ensuring that water heating is primarily powered by the sun. We employ highly efficient evacuated tube collectors, capable of heating water even on overcast days. This eco-friendly approach not only reduces our environmental footprint but also aligns seamlessly with our dedication to promoting sustainable living."
Sewage Treatment Plant: "At Vivartana, our revolutionary Sewage Treatment Plant features the Solid Immobilized Bio-Filter (SIBF) system. This eco-friendly and non-conventional treatment approach ensures that all landscaping needs are met with treated, chemical-free water. By employing the SIBF system, we prioritize environmental sustainability, preventing the introduction of chemical residues or toxic materials into the soil and, consequently, the food chain. This system, rooted in ecological engineering, exemplifies our commitment to responsible and natural wastewater treatment practices."
Fly Ash, An Industrial Waste: "At Vivartana, we've incorporated Fly Ash, an industrial waste, in our construction practices. Following approved ISO RCC design mix, we've utilized Fly Ash up to 20% in our RCC works, as well as in brick masonry. Notably, Fly Ash, a byproduct of coal power plants (contributing to 65% of India's power), reduces the need for other concrete ingredients. This not only yields substantial energy savings but also contributes to a noteworthy reduction in greenhouse gas emissions."
Vermiculture: "At Vivartana, we practice vermiculture by utilizing all wet kitchen garbage to produce nutrient-rich vermicompost. This organic fertilizer and soil conditioner are then applied to our on-site plantations, fostering sustainable and eco-friendly waste management."
Wasted Resource: "At Vivartana, we prioritize sustainability by recycling construction waste such as cement bags and steel, minimizing environmental impact and fostering responsible resource management."
"At Vivartana, we have consciously avoided the use of environmentally harmful paints, woods, varnishes, and finishing products throughout the resort's construction, demonstrating our commitment to eco-friendly practices."
"We've taken careful measures to plant only flora that is well-suited to the site's soil and climate, creating a thriving landscape and year-round organic vegetable gardens at Vivartana."
"Vivartana prioritizes energy efficiency with VRV systems for Heating, Ventilation & AC needs. In public areas, our system exceeds ASHRAE standards by using 30% more fresh air, promoting superior indoor air quality. Recognizing that good indoor air quality enhances both respiratory health and productivity, we remain committed to global HVAC design standards."
"At Vivartana, we exclusively employ battery-operated vehicles and bicycles for transportation, prioritizing eco-friendly and sustainable modes of travel."
"We utilize excavated topsoil thoughtfully at Vivartana, repurposing it for plantation and vegetation rather than discarding, promoting sustainable land management practices."

NATURAL HEALING

"Revitalize with Nature's Touch: Embrace the Power of Natural Healing for a Balanced and Vibrant Well-being Journey."

Consider VIVARTANA NATURALS as your health ally. From the creators of VIVARTANA, these powerful products aim to fill the nutritional void caused by the demands and choices of your busy lifestyle. Our Doctors provide guidance on these rich herbal formulations crafted from high-quality, 100% natural ingredients. With no side effects, they assist you in restoring this crucial balance without necessitating significant, impractical, or unattainable lifestyle changes.

Health Issues

Imbalances in the bio-system, along with nutritional deficiencies and excesses (toxicity), can make us more susceptible to illnesses and diseases.

Vivartana Naturals offers a collection of special formulations containing 100% natural ingredients, designed to naturally Unlock Your Health. These products go beyond addressing symptoms, treating the actual condition, and resetting the pain pathway for effective relief.

Natural Healing is the Way

Our modern, fast-paced lifestyle often disrupts our ability to maintain stable and healthy eating habits, impacting our natural nutrient absorption. Irregular and poor dietary choices, reliance on calorie-dense but nutritionally deficient foods, and increased consumption of processed items contribute to the manifestation of diseases.

These disruptions in molecular and cellular processes serve as triggers for specific pathologies, forming the mechanisms of disease. Research in this domain is crucial to developing effective products and treatments that address the root causes of diseases.

At Vivartana, we identify these mechanisms and focus on treating the underlying causes of each ailment. This philosophy forms the core of our Nutraceutical supplements—VIVARTANA NATURALS.

Our primary objective is to facilitate a harmonious transformation of the Atma (soul), Mana (mind), and Tann (body) for you.

Before considering our supplements for addressing any ailment, we strongly recommend consulting with one of our Doctors. This step is crucial to ensuring accuracy and personalized efficacy. Opting for a consultation is an essential and unique service available to you here, conveniently conducted through a quick video chat.

CULINARY WELLNESS

Our wellness cuisine takes a prescriptive approach, aiding the body in restoring health, strength, balance, and promoting longevity.

At Vivartana, our cuisine philosophy aligns with Hippocrates' wisdom, treating food as medicine.

Our prescriptive wellness dishes restore health, balance, and longevity.

We use evidence-based, medicinal foods, crafting nutritious, colorful, and energy-packed meals to delight and heal. Rooted in tradition, we harness the healing power of plant-based ingredients, emphasizing freshness. Wholesome, organic, and local ingredients are the foundation, prepared according to doctors' prescriptions and individual needs.

Our organic farms supply Vivartana's kitchens. Unmatched in wellness cuisine, our tastefully plated, nourishing dishes encourage mindful eating, fostering lasting healthy habits beyond the retreat experience.

The inspiring cuisine at Vivartana absorbs the nutrients and vitality from nature. Embracing the farm-to-table concept, seasonal produce is crafted into meals that leave lasting impressions. The primary concept is therapeutic healing through food, aligning seamlessly with wellness principles. Vivartana's Wellness Cuisine ensures holistic well-being, keeping the body, mind, and soul consistently healthy, rejuvenated, and positive.

Vivartana's culinary philosophy...

Choosing a vegetarian diet is beneficial for several reasons:

1. Elevated Consciousness: Pure vegetarian food aligns with Satvik principles, promoting heightened sattva or consciousness.

2. Nutrient Abundance: Vegetarianism provides the richest source of phytonutrients, polyphenols, and antioxidants.

3. Longevity: Studies indicate that vegetarians tend to have a longer life expectancy.

4. Alkaline Nature: Vegetarian food is inherently alkaline, making it highly recommended for addressing diseases stemming from increased body acidity.

Sourcing Philosophy:

We prioritize wholefoods—unprocessed, unrefined, rich in micronutrients, dietary fiber, and natural protective substances like phytochemicals essential for health.

Our commitment extends to fresh, locally harvested, and seasonal foods, preserving their natural flavors, picked at ripeness to maximize sun energy within their skins.

Opting for organic foods is key. They are nutrient-dense and deliver a more potent antioxidant impact compared to their conventionally treated counterparts.

Cooking Philosophy:

We view food as a sustainable pleasure, creating dishes that nourish the body and delight the taste buds. Our approach involves using natural additives like herbs and spices, such as pink and rock salts, which add minerals and flavor.

Healthy cooking techniques like braising, steaming, poaching, and grilling are employed, with low cooking temperatures to preserve natural flavors and nutrients, ensuring easy digestion.

Tastes are enhanced through natural ingredients. For sweetness, we rely on natural sweeteners like fruit juice, honey, jaggery, or coconut flower syrup, providing minerals and antioxidants.

In our cooking, we prioritize healthy oils and good fats, using them minimally but ensuring the use of the best-quality options.

Serving Philosophy:

We embrace food synergies, ensuring each ingredient on the plate complements the others, offering optimal food combinations for the body.

Our dishes are vibrant, offering a spectrum of colors that provide guests with various flavonoids (phytonutrients), delivering powerful antioxidant and anti-inflammatory benefits.

Promoting a healthy attitude towards eating, we serve measured portions to encourage mindful eating practices among our guests.

Education Philosophy:

We believe in empowering our guests to make wise lifestyle choices. To achieve this, we:

Interact about the Food We Serve:

Share recipes
- Encourage guests to attend cooking workshops at Vivartana's Soulful Spoon cooking studio

GASTRONOMIC DELIGHTS

Experience a fusion of international cuisines, from macrobiotic to Ayurveda, Mediterranean, and Asian.

Our epicurean journey redefines wellness with superfoods, creating a memorable, curative gourmet experience. Chefs collaborate with doctors for fine dining that nourishes, educates, and transforms.

Immerse yourself in true therapeutic gastronomy at Vivartana, nestled in an emerald valley overlooking Mukkha Fall & Son River. Breathe anew, live and eat in our crystal healing valley, and rejuvenate in this land of Prana. Be prepared for a transformative journey.

Gastronomic Pavilion

Within this Pavilion, two restaurants cater to your nutritional needs, offering therapeutic meals that tantalize your taste buds. Our fine-dining experience focuses on wellness cuisine, exclusively vegetarian.

PRIMARY DINNING

The central dining venue is a culinary spectacle offering a holistic dining experience that captivates taste buds. Serving creative and nourishing wellness cuisine for breakfast, lunch, and dinner, it follows the principles of mindful eating. Exclusively providing Doctor-Prescribed meals, we features indoor and outdoor seating with sky-hued decor and picturesque views of the Mukkha Fall.

THE CLEANSING BISTRO

Welcome to Vivartana Cleansing Bistro, where we serve freshly crafted, healthy delights made from farm-fresh produce. These culinary offerings perfectly complement our wellness retreats. Inspired by the diverse moods of Vivartana guests, our Cafe creations boast myriad colors and intricate patterns.

Indulge in soothing herbal teas, replenishing liquid concoctions, cleansing soups, and more. Relax during afternoons, evenings, or mealtime, embracing serenity. Detox while enjoying stunning 360-degree terraced views of the waterfalls, river, valley, and mountain.

YOGA HALL

Embark on a journey of inner harmony and well-being as you immerse yourself in the serene atmosphere of Vivartana's yoga programs. Our carefully crafted sessions go beyond conventional yoga, offering a holistic approach to rejuvenate your mind, body, and spirit.

Picture yourself participating in yoga sessions by the tranquil beach, where the rhythmic sounds of the waves create a natural symphony. The fresh sea breeze laden with revitalizing ozone enhances the invigorating experience. These sessions are not just about physical postures; they include mindful breathing exercises (Kriyas) and region-specific Asanas tailored to promote mental calmness and overall vitality.

Our goal is to create a space where you can disconnect from the chaos of daily life, engage in quiet contemplation, and rediscover the harmony within yourself. The fusion of nature's soothing elements and mindful yoga practices at Vivartana provides a unique and transformative experience that uplifts the 'prana' or life force within you. It's a journey of self-discovery and well-being in a setting that fosters peace and rejuvenation.

THE GYMNASIUM

Elevate Your Fitness: Our 2000 sq. ft. gymnasium, houses specialized studios – Strength Training, Functional, Indoor Cycling, Yoga, and Pilates/Dance.

Holistic Wellness Journey: Vivartana’s holistic approach integrates Yoga and Fitness to enhance body and mind stability, flexibility, endurance, and strength. The mind-body connection is paramount, fostering balance and restoration through our Fitness and Yoga activities.

Spiritual Fitness Fusion: Cardio activities blend seamlessly with meditation, yoga, and Pranic healing, fostering spiritual growth and positive energy transfer. A fit body and able mind cultivate holistic mindfulness.

Dynamic Workouts: Our trainers craft customized programs, offering diverse exercise formats like Circuit, Step Aerobics, Cardio Kick-boxing, Tai Chi, Aqua Aerobics, and Dance styles such as Zumba, Bollywood, Salsa, and more. Tailored workouts cater to guest capabilities and requirements, ensuring optimal daily exercise.

OUTDOOR REFLEXOLOGY TRACK

The contemporary Outdoor Reflexology Track at Vivartana is designed to provide a unique and therapeutic walking experience. Reflexology is an ancient practice that involves applying pressure to specific points on the feet, which are believed to correspond to different organs and systems of the body.

At Vivartana, the Outdoor Reflexology Track is a modern interpretation of this practice, featuring a specially designed path with various textures and surfaces. As guests walk barefoot on the track, the different textures stimulate the reflex points on the soles of the feet. These reflex points are connected to vital organs and systems, and the pressure applied during walking is believed to promote balance and wellness throughout the body.

The outdoor setting enhances the experience, allowing guests to connect with nature while enjoying the therapeutic benefits of reflexology. As individuals walk along the track, they engage in a sensory journey that not only promotes physical well-being but also contributes to a sense of relaxation and rejuvenation.

In summary, the Outdoor Reflexology Track at Vivartana offers a contemporary approach to an ancient practice, creating a harmonious blend of wellness and nature for guests seeking a unique and beneficial walking experience.

NATURE WALK TRAIL

The nature's walking trail at Vivartana is a meticulously designed pathway that seamlessly integrates with the natural surroundings. As you stroll along this trail, you are immersed in the soothing beauty of nature, surrounded by lush greenery, vibrant flora, and the serene ambiance of the environment. The trail is strategically laid out to provide a sensory experience, engaging your sight, smell, and touch with the natural elements.

The design incorporates various features to enhance the therapeutic benefits. The arrangement of plants, the selection of foliage, and the use of natural materials create a harmonious and calming atmosphere. The trail is not just a physical pathway but a holistic journey that contributes to mental relaxation, stress reduction, and overall well-being.

Furthermore, the trail serves as a visual feast, offering scenic views and points of interest that captivate the senses. Whether it's the rustling leaves, the fragrance of blooming flowers, or the gentle touch of a breeze, every step along the trail is a moment of connection with nature.

The intricate design of the trail also considers the topography of the landscape, providing varying elevations, turns, and slopes to make the walk both engaging and rejuvenating. It encourages mindfulness, allowing guests to be fully present in the moment and appreciate the beauty that surrounds them.

In essence, the modernized outdoor reflexology track at Vivartana is not just a path; it's a carefully crafted experience that aims to restore balance, promote well-being, and reconnect individuals with the healing power of nature.

OUTDOOR SWIMMING SALT POOLS

Pure Wellness Pools: Vivartana presents chemical-free SALT POOLS—safe, hypoallergenic, environmentally friendly, and Aura-cleansing.

Outdoor Oasis: Bask in the serenity of our open-air infinity Outdoor Salt pool. Enjoy chemical-free saltwater bliss with stunning lake and mountain views—ideal for sunbathing and reading amid nature sounds and chirping birds.

Healing Aqua Fitness: Dive into aqua fitness that's truly rejuvenating with Vivartana's Salt pools.

The Wet Suites feature separate 'Female' and 'Male' facilities. Each suite boasts dry changing and grooming areas, wet rooms with hot and cold showers, Steam, and special Infra-Red Saunas. Experience rejuvenation therapy and unwind in the QUIET ROOM adjacent to these suites.

VIVARTANA CONFERENCES

A 4000-square-foot conference hall at Vivartana serves as a gathering ground for thinkers, leaders, and philosophers dedicated to promoting Ecotourism. This platform encourages responsible travel to natural destinations, emphasizing environmental protection, community well-being, and education on conservation efforts.

The regular conference and training sessions aim to address various aspects of driving climate action and growth, including:

Reduce the social, behavioral, and psychological impact.
Participate in conservation efforts through physical or financial contributions.
Demonstrate respect and empower local communities, ensuring that your presence has a positive impact.
Navigate and triumph in the transition to net-zero.
Adapt to climate risks and ensure an inclusive transition to net-zero.
Drive innovation in climate technologies.
Accelerate the transition to clean energy by decarbonizing industries.
Decarbonize the mobility and built environment sectors for a sustainable future.
Scale up green businesses for a sustainable and eco-friendly impact.
Scale carbon management practices for effective environmental impact.
Addressing the interconnected challenges of food, agriculture, land use, and water in a holistic manner.
Transitioning to sustainable, circular, and scalable materials to promote environmentally friendly practices.
Preserving habitats to safeguard biodiversity and ecological balance.
Effectively managing and cleaning up waste to promote environmental sustainability.
Fostering species interaction and conservation to preserve biodiversity and ecological balance.
Preservation and safeguarding of cultural heritage to maintain the richness and diversity of our shared human history.

The sessions can provide comprehensive insights and strategies for addressing key challenges in sustainable and responsible tourism practices. The platform is ready for the same minded people at Vivartana Conferences.

Vivartana Conference hall is in an environment that clears the mind and lifts the spirit, provides comprehensive personal and business services at its Conference Hall. The hall is well furnished with state-of-the-art communication systems and presentation facilities.

CONFERENCE HALL FACILITIES

SEATING STYLES	NUMBER OF PEOPLE
“U”- SHAPE	60
CLUSTER	80(1 X 7)
BOARD ROOM	68
DOUBLE “U”	100
CLASS ROOM	120
THEATRE	180
BUFFET (CASUAL SITTING W/O - -TABLES)	150
COCKTAIL RECEPTION. (w/o table)	15